Are you inspired to make some changes after watching the movie? Awesome! Here are some ideas to get you started:
Eating more plant-based meals (and reducing meat and dairy) is a powerful way to prevent animal suffering, improve your health, and help the environment. With so many tasty plant-based foods available, it's never been easier. ChooseVeg.com is a wonderful resource with meal ideas, transition tips, and more.
Get your hands dirty at a local farm sanctuary, leaflet for non-profits like Vegan Outreach, handout vegan samples (check out VegFund for help), or simply bake vegan goodies for the next school or work function.
There are many local and national nonprofit organizations promoting veganism and protecting animals. Check out our partner charities or the recommended list at Animal Charity Evaluators. And it's always great to inspire your family and friends to donate on your birthday or other celebrations!