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Are you inspired to make some changes after watching the movie? Awesome! Here are some ideas to get you started:

Eat More Plants

Eat More Plants

Eating more plant-based meals (and reducing meat and dairy) is a powerful way to prevent animal suffering, improve your health, and help the environment. With so many tasty plant-based foods available, it's never been easier. ChooseVeg.com is a wonderful resource with meal ideas, transition tips, and more.

Join a Community

Join a Community

Like-minded support can make the veg-journey much easier and more enjoyable. Attend veg-friendly events, potlucks, classes, join a Facebook or Meetup group, or host your own events!

Share the Movie

Share the Movie

Share via social media (Facebook, Twitter, Google+, Pinterest, LinkedIn), host a screening, and encourage family, friends, and co-workers to watch it.

Volunteer

Volunteer

Get your hands dirty at a local farm sanctuary, leaflet for non-profits like Vegan Outreach, handout vegan samples (check out VegFund for help), or simply bake vegan goodies for the next school or work function.

Donate to Charities

Donate to Charities

There are many local and national nonprofit organizations promoting veganism and protecting animals. Check out our partner charities or the recommended list at Animal Charity Evaluators. And it's always great to inspire your family and friends to donate on your birthday or other celebrations!